Valentine's Day is upon us - the sweetest day of the year. From the candy hearts to the cheesy songs on the radio, this day is about love, beauty, and smiles. Before you cozy up to your loved ones this Valentine's Day, make sure your smile is in tip-top shape for candy, conversation, and maybe even kissing.
How can you make your smile its healthiest and most attractive this Valentine's Day? Following these simple dental care tips will have you ready for anything this romantic day will bring you. Pucker up, buttercup, and get ready to take care of those teeth!
Manage Your Breath
Bacteria is the main culprit of bad breath, and it can quickly dampen your romantic mood if you're cuddling close and you or your partner suffer from halitosis. Using antibacterial mouthwash or popping a stick of sugar-free chewing gum in between intimate conversations is one way to ensure that you are up for any kind of communication.
Brighten and Whiten
In anticipation of the big day, why not do a little cosmetic improvement with a take-home whitening kit? Nothing is more attractive than a dazzlingly clean, bright smile, and a take-home kit can take years of stains off your teeth, revealing your brightest and best smile. Keep those newly brightened teeth white and clean by avoiding foods that could stain like red wine, chocolate, and coffee.
Share Your Lives, Not Your Toothbrushes
Some couples share everything, but it's not necessarily a good idea to do so. Your toothbrush, even when well rinsed out between uses, is still laden with your germs, and sharing toothbrushes is a definite way to exchange harmful germs and bacteria between the two of you that will have adverse effects on your oral health. Splurge on that extra toothbrush and save yourself the hassle of worrying about extra germs.
Cease the Smoking
No matter how much you might try to brush or rinse the tobacco off your teeth and breath, a smoker's breath is never appealing. Smoking affects how you smell and how you taste, and it compromises your health by weakening soft tissues and causing excess decay in the mouth. Cut back, or quit altogether, for fresher breath and healthier teeth.
Know That Cavities Can Be Contagious
Did you know that sharing a fork, sharing a kiss, and sharing food and drink ensures that you are also sharing bacteria? Keep your mouth cavity-free and ready for sharing by committing to regular brushing, flossing, and making trips to the dentist. Oral care will ensure that your smile will be at its whitest and brightest on February 14th.
Maintain Good Oral Habits
An ounce of prevention is worth a pound of cure; maintaining good oral health habits will help you keep your smile in top shape for Valentine's day. A general recommendation by most is that you brush at least twice daily, but a few extra minutes of effort will get you closer to premium oral health:
• Brush teeth at least twice daily for 2-3 minutes with fluoride toothpaste
• Floss daily and use an antibacterial rinse
• Avoid foods that stick to your teeth
• Eat a balanced diet and limit sugary and acidic snacks
• Drink plenty of clean water and limit alcohol consumption
• Stop smoking; limit other tobacco use
• Make regular visits to your dentist
Upper Hunt Club Dental Centre in Ottawa: Come See Us!
A good relationship with your dentist will be essential as you commit to lifelong oral health. Don't forget to make regular preventative visits and attend to any work that you need done in order to prevent further decay and degeneration. At the Upper Hunt Club Dental Centre in Ottawa, we are committed to you and passionate about your oral health. The health of your mouth is a window to the health of the rest of your body; keeping a clean, bright smile is essential for good overall health. Caring for your teeth is our specialty; let us uncover your brightest and best smile. Contact us today to book an appointment, whether it’s for a dental checkup or a teeth whitening session we’ve got you covered. A vibrant, healthy smile is in your future! Happy Valentine's Day!
