Millions of people across the globe suffer from chronic dry mouth. To some, this condition may seem like it’s more of an inconvenience or annoyance than it is an actual medical problem that needs to be addressed, but there is more to dry mouth than just feeling thirsty or uncomfortable. It may be a symptom of a bigger problem or lead to more severe health issues. Here is all you need to know about dry mouth and how to treat it. 

What is Dry Mouth? 
Xerostomia, more commonly known as dry mouth, is a condition in which the body’s saliva glands are unable to produce an adequate amount of moisture to keep the inside of your mouth healthy. Dry mouth can affect people of all ages, but it’s most prevalent in older adults. 

The symptoms of dry mouth include frequent feelings of thirst, constant rough and sticky feeling in the mouth, bad breath, sore throat, mouth sores and difficulty swallowing, speaking and tasting foods or drinks.

What are the Causes of Dry Mouth?
Dry mouth can be a symptom of certain health problems. In individuals with diabetes, their blood sugar levels are elevated, which leads to dry mouth. Sjogren’s Syndrome tricks the immune system into attacking the saliva glands, causing saliva production to decrease dramatically. The saliva glands might also get damaged during surgery or when sustaining injuries to the neck. 

Dry mouth can be caused by more minor issues such as an inability to breathe properly through the nose, tooth or jaw structure prompting or necessitating breathing through the mouth and simple dehydration. 

It’s also possible for dry mouth to be caused by secondary sources. The side effect of many prescription medications is dry mouth, and radiation therapy in the head or neck regions inflames and irritates the saliva glands. 

What are the Consequences of Dry Mouth?
Chronic dry mouth increases your risk of gum disease because it creates an environment within your mouth that allows bacteria to thrive. Oral infections, known as Thrush, are also at an increased risk in those who suffer from dry mouth due to the bacteria buildup.

Tooth decay is a significant problem in individuals with dry mouth. Cavities, dental abscesses and tooth sensitivity develop in a much quicker manner with dry mouth than people without the condition who utilize the same dental hygiene practices. 

In extreme scenarios, chronic dry mouth can lead to terrible mouth sores, inflamed and irritated tongues, tasting disorders and malnutrition due to difficulties in eating.

If the condition persists or symptoms start interfering with your daily life or overall health, contact the Upper Hunt Club Dental Centre in Ottawa to help you immediately.

What are the Treatments Options for Dry Mouth?
If your dry mouth is severe enough to require medical attention, there are several treatments you may be prescribed based on the source of the symptoms. Instances of dry mouth caused by medications can be treated by changing the dosage or prescribing an alternate medication. 

Diabetes sufferers will likely be prescribed insulin to help balance blood sugar levels. Stricter attention to blood sugar and better daily management of the symptoms may also be necessary.

Instances of dry mouth caused by radiation therapy or Sjogren’s Syndrome may be prescribed with pilocarpine. This drug helps stimulate the nerves within the saliva glands and prompts saliva production. 

Many doctors and dentists will prescribe artificial saliva substitutes as an overall treatment for dry mouth no matter the cause. Saliva substitutes are gels, lozenges and oral sprays that are applied over the course of the day, particularly whenever you need strong saliva production such as before meals. 

Tips for Dealing With Dry Mouth
Not all instances of dry mouth need immediate medical attention. Many people suffer from mild cases that can be handled at home. Ensure that you stay properly hydrated. Keep a water bottle with you to help alleviate feelings of thirst.

Don’t drink alcohol, smoke, do recreational drugs or ingest caffeine. All of these substances inhibit saliva production and irritate saliva glands.

Chew sugar-free gum with xylitol. Not only does chewing gum help stimulate the saliva glands, but chewing sugar-free gum helps cut down on plaque buildup. 

Use a humidifier in your house, especially in the bedroom. This will help keep moisture levels in your home high. Maintaining a good humidity level in the bedroom is important since it’s usually drier at night and many people breathe through their mouths when they sleep.

Visit the Upper Hunt Club Dental Centre in South Ottawa for regular cleanings and examinations. Your dentist can help you pinpoint the cause of your dry mouth and alleviate the symptoms. Contact us today to book and appointment!